Resilience is the ability of an individual, community, or system to withstand, adapt to, and recover from adverse conditions or challenges. It encompasses the capacity to bounce back from setbacks, maintain functionality in the face of crises, and grow stronger through experiences of hardship or stress. Resilience can be seen in various contexts, including psychological resilience, which refers to an individual’s mental and emotional strength; ecological resilience, which refers to the ability of an ecosystem to recover from disturbances; and community resilience, which reflects the ability of a community to respond and adapt to crises. Overall, resilience involves a combination of both reactive and proactive capacities, helping entities to not only manage difficulties but also to thrive despite them.