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Category: Health

Health refers to the overall state of physical, mental, and social well-being of an individual. It encompasses a holistic view of wellness, not merely the absence of disease or illness. Health is influenced by various factors, including genetics, lifestyle choices, environment, and access to healthcare. It involves maintaining the body and mind through proper nutrition, regular physical activity, adequate rest, and healthy relationships. Health can also be seen in terms of mental health, which pertains to emotional and psychological well-being, affecting how individuals think, feel, and act. Promoting health involves proactive measures to prevent illness, manage conditions, and enhance quality of life. Overall, health is a multifaceted concept that plays a critical role in both personal fulfillment and societal functioning.

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